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“Each day you spend leaves you with one less, spend them wisely”

By Jewish Care co-authors Sinead Rippington...
..and Nana Wereko-Brobby
“Each day you spend leaves you with one less, spend them wisely.”
Solle Frankel, aged 100

It’s sound advice from Solle yet, as young people, we rarely take the time to stop and listen to the older generation. A survey undertaken late last year by the charity Jewish Care revealed that only a third of Londoners thought that people over the age of 70 were important to society. The charity, which provides health and social care services to hundreds of older people every week, responded in November 2010 with its bold awareness campaign Pearls of Wisdom. The campaign asks the vital question: what can we learn from our elders?

The charity asked fourteen clients to share some valuable bits of advice, drawn from their long and varied lives. The effect was a powerful, unique and at times funny collection of life lessons, ranging from warming affirmations about love – “Get a goodnight kiss, every night” Jerry Cooper, 87 – to astute observations about money – “Don’t buy the things that you can’t afford.. pay your debts”, Jean Nadler, 90.

The fact that older people can be witty, insightful and interesting should go without saying. Yet statistics show that only around half of those aged under 35 have spent quality time with anybody over the age of 70 in the last six months indicating a real reluctance to connect with a social group considered “past it”.

So what’s the thinking behind this? It’s not exactly that we don’t care, but so many of us unthinkingly buy into an established social stereotype: older people are grey, boring and a burden on society. Thankfully, several attempts have made recently to dispel this image. The BBC’s latest hit, When Teenage Meets Old Age, and the recently launched Campaign to End Loneliness, follow a similar track to Pearls. The Campaign to End Loneliness, a collaboration between four different organisations- WRVS, Age UK Oxfordshire, Independent Age and Counsel and Care- wants the ‘Big Society’ to volunteer it’s time to do more for older people. The campaign, which began last month, has highlighted the seriousness of a reality where an average of 10% of our senior citizens feel either “severely lonely” or “always lonely”. Visitors to the campaign’s website are invited to offer their time to an older person or share their tips on how to combat loneliness. It’s not clear yet what the impact has been but the campaign’s report into the UK’s “epidemic of loneliness” is a much needed call to action.

Add to this the success of the website We Are What We Do, an example of original, digital action. We Are What We Do, a not-for-profit company founded by community worker David Robinson, were horrified to discover that two-thirds of Britons now believe that young and older people live in separate worlds. In response, the organisation asked younger people to pledge to make the world a brighter place by undertaking a number of small activities with their seniors. From learning older people’s tried and tested recipes to teaching your granny how to text, the website aims to highlight the myriad ways you can bond across the generations. As a result, nearly 10,000 people have signed up online and the community continues to grow.

At a time when Britain’s population is ageing rapidly and the media seems intent on playing up inter-generational conflict (the supposed battle between the beleagured baby boomers and the spoilt students, as the newspapers like to put it, these new campaigns offer a fresh perspective. It’s also a message that young people are receptive to. As Eitan Amias, a 17-year-old volunteer at one of Jewish Care’s Reubens House residential home in Finchley explains, intergenerational interaction benefits everyone involved: “when visiting the home I feel that I’m not just helping the residents but also myself, as I tend to take that positive energy with me to last the rest of the week”

But for many young people volunteering to spend time with the older generation can offer more than just a glowing feeling of pride. It’s also a valuable way to learn new skills, an increasingly important concern as youth unemployment reaches crisis point.

Indeed, volunteering can be crucial in securing that elusive first job after graduation, as Jamie Field, Jewish Care’s youth and community development officer, discovered. Jamie started working for Jewish Care as a volunteer, aged 15, but the experience he gained through charity work helped him land his current, paid role at the organisation after university.

However, Jamie believes “it’s important to make volunteering cool. It has to be relevant… you could write a newsletter, make a movie or use your skills to help someone use a computer’; young people need to be challenged and inspired and charities can’t be complacent, even in the midst of a recession when young people have more time on their hands to help. Jamie emphasises that young volunteers can use their charity experience not just to get jobs, but also to assist them with their Duke of Edinburgh Awards or to provide additional material for their UCAS forms. So, perhaps it really is time to take Solle’s advice and start spending our time a little more wisely.

Putting an ‘oh’ into OAP

Given the scrap heap syndrome surrounding ageing women, how refreshing to nod to the centenary of International Women’s Day with a photographic project that shatters the stereotypes of older women. In fact, some of the glorious images I’ve been looking at (below), not only shatter the stereotype, but pick up the splinters and waggle them defiantly into the faces of those with age prejudice.

Hermi, 85, above and below: “I don’t really feel like an older woman, even when I’m hobbling about because my knee has got arthritis in it.”

A series of exhibitions entitled Look at me! Images of Women and Ageing opens in Sheffield today, part of a joint project by the universities of Sheffield and Derby, cultural development agency Eventus and photographer Rosy Martin.

The project asked how older women feel about their public representation and the series of exhibitions in Sheffield feature images by local women. The women took part in workshops to create new and alternative images using photography, art therapy and video techniques. The workshops revealed not only how women feel silenced later in life, but how common it is for older women to feel pressure to deny ageing and or feel their sexuality marginalised.

Take one participant, 57-year-old Shirley (is 57 really that old, by the way?) who, when asked to pick an object to represent herself, chose a red high heeled shoe. She recently bought a red sports car to match her shoes: “The car and the shoes are things that aren’t safe, aren’t comfortable but are still part of me because there’s still that bit of me that has a bit of fire and sparkle… Yes, there’s the part of me that’s ageing, there’s a part of me that’s falling to bits but there’s this other bit and this car represents that.”

Shirley, 57, above: “There’s still that bit of me that has a bit of fire and sparkle”.

Shirley, who had a career in business management, wanted to participate because she was aware that she was entering a transition period and feared that these life changes signalled “the beginning of the end.”

Another participant, Hermi, 85, says: “I know I’m 85 so I know I am classed as an old woman. But I don’t really feel like an older woman, even when I’m hobbling about because my knee has got arthritis in it.”

If age brings widsom, then Hermi proves this by sharing a firecracker of a life lesson; the advantage of being an older woman is the freedom which accompanies age. Somehow, though, her own words pack a characteristically better punch: “If I want to wear a sleeveless top, I shall wear a sleeveless top and if my bra bothers me, I shall bloody take it off. That’s it. I mean there’s got to be a silver lining in everything, the silver lining in old age is that you can do what you like and nobody can tell you any different.”

To find out more about the ‘Look at Me! Images of Women and Ageing’ project and the free exhibitions, visit the website

The reality behind the mental health strategy rhetoric

Carrie Holroyd, writer and mental health activist

As someone who has experienced mental health problems since childhood I was elated to discover, on February 2, deputy prime minister Nick Clegg waxing lyrical about the importance of mental health on breakfast television. It was the new mental health strategy in England, No Health Without Mental Health, a cross-governmental approach to mental health and wellbeing, putting particular emphasis on talking therapies, early intervention and children/young people’s mental health.

£400 million is being invested in mental health services and I applaud the move to improve access to psychological therapies (often described as a ‘Cinderella service’) such as Cognitive Behavioural Therapy (CBT), a type of therapy which works to gradually change a person’s negative thought patterns and behavioural responses over a set period of time.

These types of therapies have been proven to work extremely well for people with mild mental health problems, such as short-term reactive (caused by an external trauma, such as a bereavement or job loss) depression and anxiety. Allowing people access to this type of support at the first onset of symptoms can prevent mental health problems spiralling into more severe forms of mental illness and, if it works, will save the government money as mental health problems are estimated to cost £105bn a year, according to the Centre for Mental Health.

I am pleased children/young people’s mental health is at the forefront of the strategy. Mental health service provision for young people is woefully inadequate, despite research showing half of all people who develop a lifetime mental health problems start to show symptoms at the age of 14. I can attest to this and perhaps with early intervention my mental health would not have deteriorated. Not mentioned, and something which is close to my heart, is how schools can assist with early intervention by training staff in mental health and employing in-school counsellors. My mental health problems were exacerbated by the deficit in knowledge about mental health in my school and as such I feel schools need to be included in discussion on early intervention and preventative measures.

As my elation waned and cynicism set in I pondered some questions: what about those with severe or enduring mental health problems? A short course of CBT is rarely enough when your problems are embedded or not easily identifiable, and I can’t stress enough how difficult it is to get sustained support. Regrettably for the government mental health problems are complex and unwieldy; they can accost you unannounced, be rooted in indescribable traumas and take years to recover from or even manage on a day to day basis. They are highly subjective and as such what is required is a subjective approach, there is no therapeutic panacea.

Talking to other young people, who like me have had mental health problems since a young age, there is a worry psychological therapies will be skewed in favour of CBT over other forms of talking therapies such as psychotherapy, art therapy and group therapy, to name a few. There are myriad treatment options out there but it can be extremely hard to gain access to many of them; perhaps they are not available widely in your area, are expensive or you’re simply told you’re not ‘unwell enough’ yet. The latter can be especially disheartening to hear when you have been physically unable to function for months on end and are desperate for even a semblance of support. There is not one cause for someone developing a mental health problem and while CBT works for many people it is important to note it does not work for everybody and there needs to be access to an array of psychological therapies if these proposals are going to work.

Another question I had after reading about the strategy was about how it can possibly succeed with council cuts affecting mental health services the way they are. In my last blog post I expressed concern about how cuts are affecting voluntary sector mental health services and I come back to this point now. With day centres closing around the country, jobs being lost and the lack of psychiatric beds available mental health provision is not in a good place and I’m left wondering how the government think the NHS can compensate for all these crucial losses.

As a resident of Leeds I was dismayed to hear of the decision to close the Leeds Crisis Centre, Leeds’ only instant access counselling service for people needing immediate support. The rationale behind this is that the service itself isn’t unique and is duplicated within the NHS. With GPs and mental health professionals regularly referring people deemed too ‘high risk’ for NHS services they have come out in force to support the crisis centre and postpone the decision until a rigorous consultation has taken place. I have to wonder how serious the government is about helping people suffering mental distress. Will the rhetoric become reality? Or will, as has become the norm, those of us with mental health problems be left floundering about desperately searching for any kind of support?

Small steps towards a big society approach to learning

There is something of a gaping reality chasm between the vision of the big society and its fruition, not to mention growing accusations that the concept is a smokescreen for cuts. The chasm between vision and fruition might be narrowed by better and stronger mechanisms for civic service – or simply more hours in the day, as big society tsar Nat Wei recently demonstrated.

However, one scheme that has slowly and steadily supported and facilitated volunteers to promote an activity – in this case, adult learning – is the Community Learning Champions project. The drive, a joint partnership between NIACE (the National Institute of Adult Continuing Education), WEA, lifelong learning organsiation unionlearn and education consultants Martin Yarnit Associates, involves people who become active in their community by promoting the value of learning to others.

Launched in August 2009 , the three-year £3m Department of Business, Innovation and Skills (BIS) funded scheme ends in March (but of course!) but its ripple effect has been felt at a community level by hundreds of people. More than 1,000 champions should be registered by the end of next month and, if NIACE estimates are right and each champion encourages an average 30 people into learning, 30,000 individuals should be helped into learning as a result.

Champions promote learning among their friends, neighbours, relatives, or workmates; they are trusted as they speak from experience and act as role models to encourage others to take up new skills.

Homeless charity St Mungo’s – which of course has huge concerns about funding cuts – used the Community Learning Champions scheme last year to recruit up to 30 homeless volunteers to become learning champions.

The volunteers, recruited through the charity’s client representative group Outside In which managed the project, encouraged others get involved in learning, anything from gym classes to art workshops.

In the film here, St Mungo’s service user Richard talks about his love of soaking up new knowledge and the difference you can make thanks to a non-classroom learning environment. As he says: “All the time I was homeless, on drugs, this is the sort of thing I always had in my head that when I eventually sorted my life out, it’s the sort of thing I wanted to be doing.”

There’s no place like home

I was really struck by these atmospheric, beautifully shot videos which use characters from the Wizard of Oz to expose the lives of the hidden homeless, taking the film’s iconic line ‘There’s no place like home’ as inspiration.

Produced to show during the charity Crisis’ recent Coldplay Hidden Gigs in Newcastle and Liverpool, they’ve just gone on public release. Dorothy, the Cowardly Lion and the Scarecrow face different aspects of homelessness that most people aren’t aware of.

Dorothy flees violence in a B&B, the Cowardly Lion outsays his welcome on a friend’s sofa and the Scarecrow is a lonely squatter.

If using a vintage Hollywood movie to highlight a contemporary social issue via some pleasing visuals sounds like a totally random stab for publicity, then that’s exactly what it is – and frankly, why not?

As Crisis chief executive Leslie Morphy says: “We are always looking for new ways to bring to attention the hidden crisis of homelessness. We hope these videos make people think about the issue, and hopefully help us in our mission to end homelessness by donating or campaigning for change.”

Official statistics at the end of last year showed rising homelessness. Housing minister Grant Shapps insists that the cuts agenda won’t impact on the homeless, but how, with benefits decimated and support services withering away, can the housing situation of the vulnerable be guaranteed?

The Scarecrow

The Cowardly Lion

Dorothy

The videos were created by Liverpool/London creative agency Mercy, and directed by Nick Brown.

Learning disability: real freedom means freedom of movement

Real freedom, as Mary Pearson, mother to a learning disabled young person, says in the short film below, requires freedom of movement.

The film, by David Herman of the learning disability charity Camphill communities , is part of the ongoing campaign to help disabled people in care who want to live more independently but who are being prevented from doing so by funding wrangles between local authorities.

The cuts agenda combined with local government red tape means forcing vulnerable people (and their families and carers) through hoops if they want to move from one council area to another – and there’s no guarantee of success if you attempt this. But learning disablity campaigners are calling for funding to follow individuals. A sort of portable personalised budget and assessment system is what’s needed.

The film is part of the charity’s submission to the government-appointed Commission on the Funding of Care and Support which is due to report back in July. The scenes here offer a snapshot of the sort of rich community life that my sister is thriving in at The Lantern Camphill community.

Believe this Hype: a pioneering project for young people

Carrie Holroyd, member of Leeds-based mental health support group HYPE (Helping Young People through Experience).
“All young people have the right to feel safe and secure in their lives, be treated with respect and to feel good about themselves. The Market Place offers space, time and information to help this happen. We support and believe in young people so that they can develop their own emotional resilience. We accept young people as individuals and encourage them to live their own lives in the way that they choose.”

This is the mission statement of The Market Place, Leeds, a charity providing free, early intervention mental health, sexual health and crisis support for young people. It is confidential and bridges the gap between adolescence and adulthood by supporting those aged 13 -25.

The Market Place, launched in 1989, offers an eclectic range of young person centred support consisting of drop in services, counselling and youth work. It advocates a holistic approach, championing the view that young people are experts in their own lives and involving service users in the continued development of the organisation through their young people’s participation group, HYPE (Helping Young People through Experience), of which I am a member.

The Market Place itself and the HYPE group are emblematic of an already established ‘Big Society’ in action. But the Market Place is in dire need of new premises due to building disrepair and no disabled access. It lacks necessary funding and its location next to a pub is hardly ideal either.


The Market Place project in Leeds, a vital resource for young people.

I am 21 and have struggled with mental health problems since childhood, predominantly anxiety and depression. During my teenage years my mental health deteriorated significantly due to bullying and I developed a paralysing form of social anxiety – also known as social phobia – which made the simplest of real world interactions difficult and rendered me unable to be around groups of people or communicate with my peers without acute anxiety attacks. This led to agoraphobia and when I first accessed services at The Market Place I was too anxious to walk down the street unaccompanied, for an irrational fear strangers would laugh and ridicule me.

At the time any future seemed unimaginable and thus it is not an exaggeration to say The Market Place changed my life; it afforded me the much needed time and objectivity to gradually work through my mental health problems in a non-patronising, informal environment through their one to one service, My Plan. My Plan is a form of one to one support offered at The Market Place which combines talking therapy with a practical ‘plan’ of action, with the assistance of a Youth Worker who is trained in supporting young people with complex mental health issues.

Andrew Strachan, 26, a member of the HYPE group who has been helped by The Market Place, says: “As a shy person it’s important that I can get to talk to someone friendly and understanding, and a means to build on my confidence.”

Last year The Market Place was plagued by inadequate funding and has had to go through a rigorous restructuring to ensure the needs of its waiting list of young people needing support are met while remaining within limited financial parameters. As a front-runner in early intervention The Market Place has always succeeded in doing more for less and alleviates the strain on the NHS by identifying mental health problems early on and preventing the need for more acute psychiatric support and spells in hospital. There is a real danger the ambiguity of future funding – particularly in relation to the perpetually underfunded youth work – will force long-term staff to seek jobs where there is more job security, taking with them years of valuable experience and expertise. Recommended by G.Ps, mental health professionals and most importantly young people themselves sustained funding is all that is required to keep this invaluable service running, offering help, information and support to young people, regardless of background, culture, sexuality or diagnosis.

“The Market Place helped me when I felt no one else could,” says Hannah Clark, 19. Many young people turn up at The Market Place experiencing acute mental distress. To them this service is a lifeline.

The director of The Market Place, Sally Dawson, is cynical about the coalition’s ‘Big Society’ drive; she emphasises that current, successful community-based services that already have working infrastructures in place should be supported before money is siphoned off into any ‘new’ initiatives.

There are a number organisations like The Market Place around the country in jeopardy due to the precarious nature of funding and I’m in no doubt some of these will have to close down, leaving vulnerable young people out in the cold and Cameron’s philanthropic vision seriously lacking.

Disco dreams: dance nights with a difference

Liz Astor, mother to 18-year-old Olivia, who has autism, realised how desperate her daughter was to socialize on nights out with her peers when, in response to being offered a packet of dates to snack on, the teenager blurted out (entirely seriously and with great indignation): “I want to go on a date! I don’t want to eat one!”

Many similarly amusing moments tinged with a serious edge have been enjoyed in my family thanks to my youngest sister’s grappling with the vagaries of the English language and her inability to take words anything other than literally.

There was the time she stormed home from school, complaining that she had been told to “puck off!” in the playground. My mother was caught between the pedant’s reaction of correcting my sister for mishearing the word (“Actually darling, it’s not ‘puck off’ it’s…”) and an anger-fuelled desire to advise her to tell her potty-mouthed peers to puck right off back (coining a new breed of Shakespearean insult in the process perhaps?). Instead, we checked there was no bullying involved and told my sister to maintain a dignified silence.

The silent treatment shut those stupid playground puckers right up, I can tell you.

I digress. Thanks to her daughter’s literal take on the date conversation, Liz Astor realized how much Olivia wanted to enjoy the sort of nights out her mainstream peers take for granted.

Spotting a gap in provision for young autistic adults in her local area on the Surrey-Kent borders, she launched a not-for-profit group, Disco Dreams, late last year. The specialist nights in a community hall in Oxted, Surrey, are aimed at 18-30-year-olds with autism or moderate learning difficulties. “Why shouldn’t young people with autism have the same opportunities as others their age?” asks Liz.

Autism charities offer vital support for the autistic and their families, and there’s some great work being done by inclusive arts charities, but even without taking into account the fact their future is under threat in the funding cuts, opportunities for young adults with autism to socialise is patchy around the country.

The Disco Dreams nights are tailored specifically for those with autism; the DJ is aware of when noise levels overwhelm the young people, a chill-out zone provides a quiet space and entry is £10 but free to carers.

Aside from the social benefits, the positive impact of music, exercise and dance in relation to a host of health-related conditions is well-documented. For example, there was a great BBC documentary last year, Autism, Disco and Me, which showed how disco dancing transformed a young autistic boy’s life

Back on the Kent-Surrey borders, the next Disco Dreams night is scheduled for tomorrow night, Friday 21, if there is enough interest (email discodreamsdance@gmail.com for more information). The whole project is funded entirely by Liz, Lady Astor of Hever. Plugging a gap in provision in this way is very big society, but not every community is lucky enough to have such philanthropic verve in its midst. Let’s hope the venture is successful and inspires similar events elsewhere, so Olivia gets to eat her date and have one too.

Why everyone should support One Month Before Heartbreak

I’m supporting the two-day online campaign, One Month Before Heartbreak, that took place this weekend against planned reforms to Disability Living Allowance (DLA), the disability benefit that allows tens of thousands of disabled people to get out and about from residential homes. The DLA consultation period ends on February 14th, Valentine’s Day.

In the words of blogger Brianb: “Many of us, concerned at the way the coalition government is bullying, victimising, stereotyping, abandoning and, stigmatising those of us who live with disability, have decided to publish blogs almost simultaneously to draw attention to these injustices being perpetrated”.

Given the warm glow the government wants to create with its big society approach, the cut seems even more unfair, and shortsighted, and as The Guardian’s David Brindle has highlighted, the cut is not only “the meanest and nastiest cut of all in the carnage that is sweeping through our public services” but is based on flawed reasoning.

Although individual campaigning organisations within the disability sector might have a history of being vocal, as a whole, individuals with disabilities and their carers aren’t much known for taking off their gloves and sticking their heads above the parapet. Until now. A huge, vibrant and persuasive online community of writers and campaigners is fighting injustice through blogging and on twitter.

As blogger Ned Ludd Carer points out, the cuts are “about locking up disabled people in their own homes and taking away the desperately needed care…This doesn’t have to happen. We need to stop these cuts before they do any more damage. We carers need to get our heads out of the sand and start shouting. We need to stop being the silent, heroic martyrs the press and TV love to wheel out for a nice heartwarming end to the programme. We need to be Carers With Attitude.” The gloves are off.

Arbitrary Constant has highlighted the main concerns for the disabled while you can also read Community Care’s blog for a litany of cuts that hit the vulnerable.

Anyone in two minds about supporting the campaign – and there are already 2,500 names on the online petition to recall the consultation – should read blogger Bendy Girl who argues that the cuts should be everybody’s business, not just an issue for the disabled and their carers.

As the One Month Before Heartbreak campaign stresses, 100 years ago “disabled people were institutionalised and kept out of the public eye so that the public would need not feel embarrassed to look upon a disabled person.” The removal of DLA will trap the disabled in their care homes. And that’s something best consigned to the history books.

Reunion for refugee families

When Almaz Berhanu Yesbasa fled Ethiopia for political reasons, leaving behind her husband and four daughters, two years passed before she saw her family again. She was granted refugee status in the UK but did not know where her daughters were until the British Red Cross traced them, supported Almaz with Home Office visa applications and brought about the family’s reunion in 2006. Read more about a new charity, the Refugee Welcome Trust, which helps to reunite refugees separated from loved ones, in my Society Guardian article.